7 Useful Tips to Take Care of Your Skin in Hot Weather

Taking care of your skin during hot weather can be challenging, but it is essential to maintaining healthy and glowing...
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How is Intermittent Fasting Different from Fasting during Ramadan?

Intermittent fasting is a dietary pattern that involves alternating periods of fasting and eating, which can take several different forms....
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Fasting in Ramadan and Weight Loss

Ramadan is a holy month observed by Muslims all over the world. During this month, Muslims abstain from food, drink,...
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Best Herbal Supplements for Healthy Weight Management

Best Herbal Supplements in Pakistan and Their Benefits

Herbal supplements are available in a variety of forms such as liquid extracts, tablets, capsules, and oils, and are used...
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